Assignment Task

 

Session Outcomes

Recognise the key role of motivation in behaviour change.

Outline Stages of Change and discuss the change process.

Understand principles of motivational interviewing.

Develop understanding of the Nudge theory.

 

Reflection – What health behaviour models have we considered so far?

Locus of Control

Bandura’s social cognitive theory

Health Belief Model

Social Ecological Model

 

 


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