Subject Code : | GMBA8102 | Country : | Saudi Arabia |
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The purpose of this assignment is to:
Stressors in your life
Drawing on your current or past work roles, identify and describe the nature of the stressors that cause or have caused your stressful experiences at work. Consider whether the stressors you have identified belong to the different stressor categories (e.g., time demands, encounter stress, situational stress, anticipation stress). Reflect on why you consider these factors as stressors.
Note: when writing about real people or situations you should de-identify the people or companies involved by assigning pseudonyms instead of using real names.
Analysis of how stress affects your leadership style, relationships at work and life
Describe your reactions to the stressful situations you have identified in Step 1. Consider whether your reactions involve physical (e.g., rapid heart rate, nausea, aches etc.), behavioural (e.g., procrastination, eating more or less, sleep quality, using alcohol etc.) emotional (e.g., anxiety, irritability
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